The Best You Yet
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The Basics (start here!)

Why Trust Me?
Before You Start
The Best You Yet Workbook - PDF download
Helpful Resources
1: Know Where You're Starting From

1.1 Introduction
1.2 Start With Reality
1.3 Identify Your Season
1.4 Who Are You Then?
1.5 Take Stock
1.6 Look Back to Look Forward
1.7 Go Slow Down or Stop
2: Why The Journey Matters

2.1 Setting the Scene
2.2 Change in the Kingdom
2.3 Change Takes Time
3: Setting The Destination

3.0 What to Expect
3.1 Changing Focus
🔎 3.2 An Example
3.3 Why Identity Matters
3.4 We Don't Know What's Coming
3.5 Defining Your Who Goal
3.6 Go, Slow Down, or Stop?
4: The Milestones Route

4.0 What to Expect
4.1 Name the Big Goal
4.2 Break Down the Goal
4.3 Set Your Who Goal
4.4.Go, Slow Down, or Stop?
5: The Values Route

5.0 What to Expect
5.1 Why Values Matter
5.2 My Values
5.3 Identifying Your Values
5.4 Write Down Your Who Goal
5.5.Go, Slow Down, or Stop?
6: Learning to Drive

6.0 What to Expect
6.1 Why Habits?
6.2 The Habit Loop
6.3 Stopping Bad Habits
6.4 Starting New Habits
6.5 SOW Habits
6.6 Habits Are Votes
6.7 Go, Slow Down, or Stop?
7: Planning The Journey

7.0 What to Expect
7.1 Names Matter
7.2 Habits to Start
7.3 Habits to Stop
7.4 The Power of Rhythms
7.5 Guardrails
7.6 Moments to Celebrate
7.7 Roadblocks to Anticipate
7.8 First Things First
7.9 Design the Journey
7.91 Example 3 Months - Health
7.92 Example 3 Months - Relationships
7.93 Example 3 Months - Finances
7.94 Example 3 Months - Emotional Health
7.99 Go, Slow Down, or Stop?
8: Get Ready To Go

8.0 What to Expect
8.1 Know Your Fuel
8.2 Training Over Trying
8.3 Choose Your Passengers
8.4 Go, Slow Down, or Stop?
9: Get Going

9.0 What to Expect
9.1 Monthly Worksheet
9.2 Using the Habit Tracker
9.3 Your First Week
9.4 Weekly Check-In
9.5 Monthly Check-In
9.6 Go, Slow Down, or Stop?
10: Ideas For The Road

10.0 What to Expect
10.1 Consistency Compounds
10.2 Choose Your Pain
10.3 When You're Feeling Lost
10.4 You Can't But God Can

6.3 Stopping Bad Habits

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