If you're ready to change, this is the resource you need.
A step-by-step guide to change your habits and step into your God-given identity.
Designed to set you up for a whole year of change.
Understanding the habit loop has been so simple but foundational to seeing how I can make positive changes.
I love how accessible and authentic Jo is in her videos. It feels like working together with a wise friend.
I'm telling everyone about it, how good it is and sending the link to them.
I have a better morning and night time routine. I'm watching less TV and getting better at weekly check-ins.
I've tried loads of different things, but this is finally something that's working.
I love how gracious Jo is, she admits change is hard and then encourages you to make a realistic plan.
Why wait?
Worst case scenario: you learn a few things. Best case: your whole approach to life gets easier.
→ A go-at-your-own-pace video course.
→ Over 4 hours of short, simple lessons (don’t worry, some are optional).
→ A practical workbook (PDF + Google Docs) to help you reflect and plan.
→ A proven, grace-based approach to change. No guilt here :)
→ A clear three-month plan you’ll create along the way, (one that actually works).
→ Example weekly check-ins to help you keep going.
This journey is for Christians who are ready to design their days in a way that feels good and honours God.
It’s probably for you if:
→ You’ve struggled to start new habits in the past, but you’re ready to make changes that stick.
→ You feel guilt or frustration when you think about change.
→ You know there’s more inside you, and you’re ready to access it.
→ You already love habits and routines, but want to deepen your understanding.
→ You simply want to become more like Jesus in your everyday life.
If any of that sounds like you, now’s a great time to start.
Click Start the Journey.
Create your account.
Access the workbook (PDF or Google Docs — whichever suits you).
Watch the short, simple videos at your own pace.
Complete the reflection exercise at the end of each one.
By the end, you’ll have your three-month change plan ready.
Keep going with your weekly check-ins and carry on the journey over the next 12 months (and beyond if you’d like!)
It is! And here’s why:
True change is complex and takes more than a quick motivational video or checklist.
But don’t worry, most videos are just 2 or 3 minutes long, and some are optional.
Plus, I’ve made sure this whole process feels fun, simple, and not shame-y.
You’re never rushed, you set the pace and make changes that fit your life at the moment. (No 5am club here!)