The Basics (start here!)

• Why Trust Me?

• Before You Start

• The Best You Yet Workbook - PDF download

• Helpful Resources

1: Know Where You're Starting From

• 1.1 Introduction

• 1.2 Start With Reality

• 1.3 Identify Your Season

• 1.4 Who Are You Then?

• 1.5 Take Stock2

• 1.6 Look Back to Look Forward

• 1.7 Go Slow Down or Stop

2: Why The Journey Matters

• 2.1 Setting the Scene

• 2.2 Change in the Kingdom

• 2.3 Change Takes Time

3: Setting The Destination

• 3.0 What to Expect

• 3.1 Changing Focus

• 🔎 3.2 An Example

• 3.3 Why Identity Matters

• 3.4 We Don't Know What's Coming

• 3.5 Defining Your Who Goal

• 3.6 Go, Slow Down, or Stop?

4: The Milestones Route

• 4.0 What to Expect

• 4.1 Name the Big Goal

• 4.2 Break Down the Goal

• 4.3 Set Your Who Goal

• 4.4.Go, Slow Down, or Stop?

5: The Values Route

• 5.0 What to Expect

• 5.1 Why Values Matter

• 5.2 My Values

• 5.3 Identifying Your Values

• 5.4 Write Down Your Who Goal

• 5.5.Go, Slow Down, or Stop?

6: Learning to Drive

• 6.0 What to Expect

• 6.1 Why Habits?

• 6.2 The Habit Loop

• 6.3 Stopping Bad Habits

• 6.4 Starting New Habits

• 6.5 SOW Habits

• 6.6 Habits Are Votes

• 6.7 Go, Slow Down, or Stop?

7: Planning The Journey

• 7.0 What to Expect

• 7.1 Names Matter

• 7.2 Habits to Start

• 7.3 Habits to Stop

• 7.4 The Power of Rhythms

• 7.5 Guardrails

• 7.6 Moments to Celebrate

• 7.7 Roadblocks to Anticipate

• 7.8 First Things First

• 7.9 Design the Journey

• 7.91 Example 3 Months - Health

• 7.92 Example 3 Months - Relationships

• 7.93 Example 3 Months - Finances

• 7.94 Example 3 Months - Emotional Health

• 7.99 Go, Slow Down, or Stop?

8: Get Ready To Go

• 8.0 What to Expect

• 8.1 Know Your Fuel

• 8.2 Training Over Trying

• 8.3 Choose Your Passengers

• 8.4 Go, Slow Down, or Stop?

9: Get Going

• 9.0 What to Expect

• 9.1 Monthly Worksheet

• 9.2 Using the Habit Tracker

• 9.3 Your First Week

• 9.4 Weekly Check-In

• 9.5 Monthly Check-In

• 9.6 Go, Slow Down, or Stop?

10: Ideas For The Road

• 10.0 What to Expect

• 10.1 Consistency Compounds

• 10.2 Choose Your Pain

• 10.3 When You're Feeling Lost

• 10.4 You Can't But God Can